At my counseling practice in Harrisburg, PA, I provide personalized and compassionate therapy for adults and teens navigating a wide range of emotional and life challenges. My services include support for depression and anxiety, couples counseling, parenting therapy, life change counseling, and stress management. Whether you’re facing overwhelming emotions, relationship struggles, or major transitions, I offer a safe, supportive space to explore what you’re going through and develop practical tools for healing and growth. Each session is tailored to your unique needs, drawing from evidence-based approaches and grounded in empathy and collaboration. My goal is to help you feel heard, understood, and empowered—so you can move forward with clarity and confidence. Whether you’re coming in as an individual, part of a couple, or a parent seeking guidance, I’m here to walk alongside you on your journey toward emotional wellness and personal fulfillment.